Labour & Birth

From understanding if you’ll be able to have your birth partner with you, to the latest guidance on home births, we’ve got lots of information to help you stay informed, to help ensure your experience of labour and birth is a positive one.

Spending time at home as you wait for the early signs of labour gives you plenty of time for any last minute preparations, like talking your partner through what you’ve packed in your hospital bag. Why not use it to practice some breathing techniques for labour, get a clear understanding of your pain relief options and learn all about breastfeeding for the first time. 

Top reads on Labour & Birth

Hospital bag checklist

Download our free hospital bag checklist with lots of helpful advice and information about what you might need to help you feel as relaxed

 

 

Understanding the 3 stages of labour

Discover the essential guide to the three stages of labor, ensuring you are fully prepared for the beautiful journey of childbirth. Focus on welcoming

Birth plan

Discover our top tips on how to write a birth plan and all the essential information you need to include, such as birthing position and pain relief.

 

 

 

Birthing positions

Understanding the options and benefits of different birth positions, including C-Sections and assisted delivery

 

 

 

 

A club for parents

  • Expert health tips – such as workouts and recipes developed by experts.
  • Practical tools – such as the due date calculator, and others, to help you make the best of parenthood.
  • Week by week advice – Discover the science behind your baby’s development in the first months of their life.
 
mom and baby

Need some help?

You can get quick answers to common questions in our FAQs.

Alternatively, if you need help with general pregnancy or baby advice, or maybe on using or ordering our products – our expert team are always on hand to talk about feeding your baby.